why does every workout have burpees?

by Author

I just stumbled on a workout routine that promises to annihilate belly fat in just 10 minutes. Seriously, just ten minutes and exactly 10 exercises. I mean, the math doesn’t even add up, but here we are. So, naturally, I had to give it a whirl. Spoiler alert: it’s a different kind of torture.

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The first exercise is, you guessed it, burpees. Who invented these evil jumps formed in the fiery pits of workout hell? They’re like the broccoli of exercises — necessary, but honestly just tragic to experience. There you are, trying to motivate yourself with a cute workout outfit, midway through what feels like a hundred burpees, and suddenly, every life decision that led you here is under question. And lunges? Because why not throw some leg pain into the mix.

Next up was planking, because we needed a moment to question our core strength (or lack thereof). I’m pretty sure my plank looks more like a sad stretch, but we power through regardless. I start seeing spots on my yoga mat and decide that if I end up with abs, I’m framing this spotty mat as a symbol of my suffering.

Jumping jacks came next, and my coordination decided it was the perfect time to go on vacation. Flailing around, I was sure I looked like one of those inflatable guys you see at car dealerships. Now add some Russian twists. Is it Russian? Where the heck is Moscow because my midsection does not approve of this alleged cultural exchange.

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By the end of the 10 minutes (which, by the way, felt like an eternity), I was sprawled on the floor, contemplating the choices that led me to believe this would be a good idea without at least a strong coffee in hand. There’s something suspiciously satisfying about getting through a workout routine like this one. It’s the blend of relief and disbelief that you survived.

Anyway, my abs are aching and my morning donut habit feels like a crime against progress. I'm off to find an ice pack. If this continues, let’s hope it results in more than just a better appreciation for comfy couch time.


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