So, protein is apparently the holy grail of food now? This Protein Leverage Hypothesis junk. Yeah, let’s just keep eating meat till we’re crawling on all fours. They want us to believe we’ll stop eating when our so-called ‘protein needs’ are met. Really? Have you ever heard of snacks, cookies, or emotional eating? No one binging on chocolate is thinking, ‘Oh, but I’ve reached my protein limit today.’
And don’t even get me started on this muscle preservation nonsense they keep touting. Do I look like I’m planning for a bodybuilding competition? I mean sure, if you want to walk around with chicken breasts hanging out of your pockets like it’s the latest fashion trend, go ahead. But please, don’t sell me on the idea that prioritizing protein is going to solve my life problems. I can barely decide which show to binge next.
By the way, all these nutrition guides promising miracle solutions are exhausting. If you’re as skeptical as I am, maybe you won’t even bother clicking this link where they probably try to sell you something else you’ll never use. I’m done.